I’m fascinated by the power of habits and I’m pretty sure I’ll be writing about habits a lot. With that in mind, this article is about...

What if I can do this with flow and ease? What would that look like? Flow and ease is our natural way to be. Unfortunately the modern...

I had two calls that interested me today. One with a client, a business owner, about the power of creating space in their schedule - a...

Today I’m reflecting on how I feel about starting this 100 Days of Creation exercise/madness. Brené Brown talks of a “vulnerability...

I've set myself a challenge: To write 100 articles related to coaching, leadership and personal development in 140 days with each article...